What A Shift SHOW:
A PODCAST that uses tarot, TOOLS & TRIBE to bring us BACK to our INNATE wisdom and authentic selves
Is self Harming an addiction?
When we understand self-harm as an addiction, solutions become possible. You are not alone. This is hard as f**k & there is hope for you.
saturn return tarot spread
Amongst the chaos of your Saturn Return, tarot brings clarity and comfort. Navigate it courageously with a special Saturn Return tarot spread! 🌟
5 things I learned while healing burnout for good
Once I understood these things, I healed from burnout from burnout FOR GOOD. I didn’t need a new mattress or a new diet. Learn the 5 things I learned during my 10+ years of healing from burnout.
tarot card cheat sheet
With a bold new take on both the court cards and the wands, this tarot card cheat sheet is a tool for transformation and spiritual awakening. Enabling you to interpret the cards with confidence whilst supporting the development of your own intuition, it’s a gift from my High Priestess to yours.
Why we need a totally new take on the chariot card
Rather than using grim determination to force the outside world to match our insides, this new take on The Chariot is about summoning the courage to allow our insides to be transformed. We harness our willpower to seek inner balance and use our determination to make the decision to stay true to this awakening process Every Single Damn Day.
Positive Pregnancy Test Dream: what does it mean?
An incredibly positive dream, a positive pregnancy test dream symbolizes the arrival of new beginnings, transformation, and the nurturing of life. Click to read more.
How to deal with a baby sleep regression, gently
I was doing an amazing job following my motherly instincts around my baby’s sleep until he started to wake up every 40 to 60 minutes. I was about to drop thousands of dollars on “sleep school” when a chance encounter brought me back to my senses and my own gut. Here’s one way to deal with a sleep regression gently.
is it hard to make money as a doula?
You want to be a doula but you also want to live a flourishing life. Guess what, you can! And here’s how.
seven of pentacles: tarot card meaning
What is your relationship to time? Do you have patience or do you dig up the seeds just planted to see if they are growing yet? Notice your relationship to time and growth and ask yourself if it’s working for you or not.
pregnancy tarot cards
You’re knocked up. Congrats! Let’s explore the insights tarot can provide for you and that growing bump.
twin flame card tarot
I pulled the Two of Cups and the Lovers - is this my Twin Flame? Let me break it down for you.
Can tarot cards ruin your life?
There’s a lot of chat out there about what tarot is, but what is it REALLY? And can tarot cards ruin your life? Girl, you already know the answer to this question. But let’s break it down.
What tarot card am I?
Ever wondered what tarot card best describes you? The short answer is that there is a card that you were born with and also a specific card that will be yours for this year only. Read on to find out how to calculate them both.
1993-1996 babies: your saturn return is coming and you need tribe!
Around the age of 29 everyone has a Saturn Return - an astrological event that invites you to address what isn’t working in your life, make some big changes and grow up in some pretty profound ways. It’s hard as f**k but it’s worth it.
AND IF YOU DON’T HAVE A TRIBE TO GO THROUGH IT WITH, YOU NEED TO START BUILDING ONE NOW.
How i learned to trust my intutition: part 3
I began using cards just for fun, pulling them for friends and at informal gatherings. Initially I had to rely on the definitions I found in books and from teachers but with practice, I became more and more able to let the words flow through me during readings. The definitions of the cards were a starting place that opened up into a vast territory of meaning that would come to me as I opened myself up and trusted.
How i learned to trust my intuition: part 2
After walking away from the PhD I sat on my meditation cushion for a month, crying and feeling like a failure. Meanwhile, the Universe was busy dropping hints: several people told me I would make a good birth doula, a friend gave me a book on midwifery and I met several doulas in person. After a while, I listened and signed up for a training. It felt less like following my intuition and more like being bashed over the head with a baseball bat, but I suppose it counts.
how i learned to trust my intuition: Part 1
During my entire graduate school career I had a hunch that something didn’t fit right. What brought me clarity was entering a 12 step recovery program similar to Alcoholics Anonymous where I was surrounded by people who shared directly from their own experience of life. Furthermore, nobody gave me a grade or asked me to quote my sources. It was liberating in the extreme.
It also put me in a bind as far as academia went. If I had learned the most valuable and profound lessons of my life from my sponsor - a man who had never finished high school - then what the hell was I doing spending 23 years of my life studying?
power, money & taking up space: doing your emperor work
Do you struggle with:
Structures that seem to inhibit you?
Feeling that others have power over you or wanting to dominate and control others?
Not knowing how to take up space (or taking up too much space)?
It’s time to do your Emperor work!
Are you living in the toxic feminine? doing empress work
If the Empress keeps coming up in your spreads (and you’re defintely not pregnant!) she might be telling you that you need to work on your relationship to receiving or that you’re still in the TOXIC FEMININE. Watch the Vlog to find out more.
Tarot doula
You come trusting the cards, you leave trusting yourself. That’s tarot doula magic.